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Junk food is engineered to be addictive - The science behind making the food that’s so bad for us taste so good…VIDEO

PLEASE READ THIS, this is why I avoid processed crap and sugars!!!!

(Source: motiveweight)

"Change begins at the end of your comfort zone."

(Source: ggrint)


There’s a sunrise and a sunset every single day, and they’re absolutely free. Don’t miss so many of them.



"I’m a bit different from most, I wake up hours before my first class to cook breakfast, go to the gym, shower, then get to class. I live with my window open, with my desk right next to it, so I can see out, and by extension, people can see in. I live with my door open, my bed made, my room in…

"I’ve stopped being sorry for all my soft. I won’t apologise because I miss you, or because I said it, or because I text you first, or again. I think everyone spends too much time trying to close themselves off. I don’t want to be cool or indifferent, I want to be honest. If I love you at 5AM, I’d damn well rather that you know I felt it. If I love you two hours later, I’ll tell you then too. Listen, I won’t wait double the time it takes for you to text me back because I don’t want to. I don’t care enough to be patient with you. I’m happy, you made me feel that way, don’t you want to know? So that’s how it’s going to be. I’m going to leave myself as open as a church door. And I’m going to wake you up before the crack of dawn to tell you that I’m fucking joyful, no pretending, not from me, not ever. Would you like some coffee, would you please kiss me? Here, these are my hands, this is my mouth, it is all yours."

-Azra.T, Don’t Wait Three Days to Text First  (via alifeofsmiles)

(Source: 366quotes)


Bon Iver.